Home personal training
Certified coaches at your home, compound gym or office in Diplomatic Quarter (DQ).
The Diplomatic Quarter is a gated, low-density district with embassies, compounds, and long stretches of walking paths, which makes it one of the more spacious areas we train in.
Your goal, your area, and when you want to start.
Your movement assessment and a look at your space.
Your coach comes to you; the plan adjusts as you progress.
The Diplomatic Quarter suits residents in embassy compounds and villas who value privacy, along with professionals working nearby who want a session that fits around a controlled, quieter environment away from the busier parts of the city.
At RWC we do the most with the least. A fully equipped gym or a corner of your living room, we get you results.
Yes, though access is gated, so RWC needs advance notice. It's around 15 to 25 minutes from our coaches' base. Share your compound name and any visitor procedure on WhatsApp and we'll arrange the pass and the session together.
No. Many Diplomatic Quarter (DQ) compounds have a shared gym RWC can use, and a villa living room works just as well. We do the most with the least: the session is built around whatever space and equipment you have, and it gets results.
Yes. RWC has female coaches covering the Diplomatic Quarter for women-only sessions, including strength and conditioning, mobility, injury rehabilitation, and movement assessments. Tell us your preference on WhatsApp when you first get in touch.
Free consultation, one hour, at your place
A coach replies within the hour during the day, and first thing the next morning otherwise.
“Great for personal training sessions!”
Jesal R., Google review