Your coach
Nizar Shdeed
Personal Trainer · Biomechanics and post-rehabilitation strength
Specialty
Biomechanics and post-rehabilitation strength
Languages
Arabic, English
Experience
4+ years of experience
Trains in
Anywhere in Riyadh
Qualifications
- Movement Mechanics Specialist
- Functional Tools Coach
- Sports Medicine for Trainers
- Sports Post-Rehabilitation Specialist
- Resistance Training Specialist
- Certified Personal Trainer
Specialisms
- Personal Training
- Biomechanics/Mobility Specialist
- Injury Rehabilitation
Background
- Nizar is a performance coach and biomechanics specialist with extensive experience in strength and conditioning and post-rehabilitation.
- He has delivered over 2,200 individual coaching sessions, focusing on movement efficiency and injury resilience, and has been named top trainer across several fitness branches.
Your first hour with Nizar
- Expect a technical first hour: how you move, where the weak links are, and a programme that builds strength around them.
- Arabic or English, your choice.
Free consultation, one hour, at your place
Start with a free consultation
- A conversation about your goal and a movement assessment, then you train.
- You leave with a written movement report and a plan going forward.
- The coach who takes your consultation will most likely be your coach going forward.
- No commitment required.
A coach replies within the hour during the day, and first thing the next morning otherwise.
4.9 stars from 20 reviews on Google
“Bespoke personal training where each client is treated in a personal way where he gets the best results.”
Samer Shawwaf, Google review