Your coach
Paul Sava
Personal Trainer · Physical therapy and injury rehabilitation
Specialty
Physical therapy and injury rehabilitation
Languages
English
Experience
6+ years across performance facilities, university sport and physio clinics in Saudi Arabia, Ireland and Canada
Trains in
Anywhere in Riyadh
Qualifications
- MSc Sports and Exercise Physiotherapy, Real Madrid Graduate School
- BSc (Hons) Strength and Conditioning, SETU Carlow
- Fitness and Health Sciences Diploma, Algonquin College
- NSCA Certified Strength and Conditioning Specialist (CSCS)
- CPR, AED and First Aid
Specialisms
- Physical Therapy
- Injury Rehabilitation
- Personal Training
Background
- Paul is a sports performance and injury rehabilitation specialist with a Master's in Sports and Exercise Physiotherapy and a BSc (Hons) in Strength and Conditioning.
- He has worked across private performance facilities, university sport, physiotherapy clinics and corporate wellbeing in Saudi Arabia, Ireland and Canada.
- His coaching covers injury rehabilitation, return-to-performance planning, movement assessment and evidence-based strength and conditioning.
Your first hour with Paul
- Expect an honest movement assessment before anything is loaded, and a plan that progresses week by week.
- Sessions are calm, precise and built around what your body can do today.
Free consultation, one hour, at your place
Start with a free consultation
- A conversation about your goal and a movement assessment, then you train.
- You leave with a written movement report and a plan going forward.
- The coach who takes your consultation will most likely be your coach going forward.
- No commitment required.
A coach replies within the hour during the day, and first thing the next morning otherwise.
4.9 stars from 20 reviews on Google
“Full of energy and Body Pump. Excellent session, RWC Is real fitness company, Promoting health and fitness with proper techniques and training sessions, The sessions full of positive fitness energy with real results.”
HabibUllah Khan, Google review